Toggle Location Modal

Ankle ligament tear solution

R
Ravisrividya Ravi
Posted Under Orthopaedics, on 24 April 2024
R
Ravisrividya Ravi
Posted Under Orthopaedics, on 24 April 2024
Write Answer...
H
HexaHealth TeamExpert

Hello Mr Ravisrividya Ravi,

Ankle ligament tear ka ilaj kai tariko se ho sakta hai, par sabse zaroori hai ki aap ek orthopedic surgeon se consult karein aur unki salah ke adhar par treatment shuru karein. Kuch common solutions include:

  1. Rest and Immobilization: Initially, rest aur ankle ko immobilize karna important hai taki injured ligament heal ho sake.
  2. Ice Therapy: Ice pack ka istemal swelling aur pain ko kam karne ke liye kiya ja sakta hai.
  3. Compression: Ankle ko bandage ya compression wrap se bandhna bhi helpful hai.
  4. Elevation: Injured ankle ko elevated position mein rakhte rahna bhi swelling ko kam karne mein madad karta hai.
  5. Physical Therapy: Physiotherapy exercises aur stretches se strength aur flexibility ko restore kiya ja sakta hai.
  6. Ankle Ligament Repair: Ismein, torn ligament ko surgical procedure ke through repair kiya jata hai. Surgeon damaged ligament ko sutures ya anchors ke madhyam se bandh deta hai, jisse ligament proper healing process start karta hai.
  7. Ankle Ligament Reconstruction: Agar ligament ka tear bahut zyada hai ya puri tarah se rupture ho gaya hai, toh reconstruction surgery ki jarurat padti hai. Ismein damaged ligament ko replace karne ke liye alag se tissue ya graft ka istemal hota hai, jise surgeon ankle ke surrounding muscles ya tendons se le sakta hai.

Surgery ke liye eligibility aur details ke liye, aapko apne orthopedic surgeon se detailed consultation karna chahiye. Adhik jaankari ke liye aap HexaHealth se sampark karein.

Like
7 months ago
Related QuestionsView All

Sir mera name ariyan tamang haii mera age 16 hai mera hipps imbalance ho gaiya haa yani 1 side chota 1side bara ho giya haa please koi solution 🙏

H
HexaHealth TeamExpert

Hello, Ariyan.

Hip imbalance, where one side appears larger or smaller, can sometimes be due to posture issues, uneven muscle development, or growth-related changes during the teenage years. Other potential reasons include leg length discrepancy, where one leg is slightly shorter than the other, or mild scoliosis (a sideways curve of the spine). Both of these can cause uneven hips.

An orthopaedic specialist can assess your posture, leg length, and spine alignment to determine the cause and recommend specific exercises or therapy/treatment to help improve balance.

Sir kamar and backbone me pain hota h

H
HexaHealth TeamExpert

Hello Rajeev Ji,

Kamar aur Backbone mein dard hone ke kai karan ho sakte hain, jaise ki posture ki galtiyan, muscle strain, ya kisi specific health condition jaise slip disc, arthritis, ya sciatica. Pain ka samajhna aur uske according treatment lena zaroori hai.**

Common Causes:

  • Muscle Strain: Baar-baar jhukna ya heavy lifting karna se.
  • Poor Posture: Computer ke saamne galat position mein lambe time tak baithna.
  • Slip Disc: Jab spine ki discs out of place ho jaati hain.
  • Arthritis: Joint inflammation se bhi dard ho sakta hai.
  • Sciatica: Nerves pe pressure se pain kamar se pair tak fail sakta hai.

Home Care Tips:

  • Hot or Cold Compress: Pain relief ke liye cold or hot pack lagayein.
  • Correct Posture: Beithe waqt back straight aur support ke saath rakhein.
  • Light Exercise: Doctor ki salaah se stretches ya halki exercise karein.
  • Rest: Zyada physical activity ko thoda rest karein.

Agar dard lambe samay tak rahe ya zyada intense ho, toh humein HexaHealth par contact karein. Hum aapko specialist ke saath connect karne aur aapki condition ke hisaab se treatment plan dene mein madad karenge.

L4 and l5 mein problem hai leaser operation mein kitne din mein releaf milega

H
HexaHealth TeamExpert

Namaste Sultana jI,

L4 और L5 में समस्या के लिए लेजर सर्जरी एक प्रभावी विकल्प हो सकता है। आमतौर पर, सर्जरी के बाद 1-2 दिन में आराम मिलना शुरू हो सकता है, और पूरी तरह से ठीक होने में 1-2 सप्ताह लग सकते हैं। हालांकि, रिकवरी का समय हर मरीज की स्थिति और सर्जरी के प्रकार पर निर्भर करता है।

आपकी स्थिति को ध्यान में रखते हुए सही सलाह और उपचार के लिए HexaHealth ऐप पर हमारे विशेषज्ञों से संपर्क करें।

Address
Vianam Healthtech Private Limited (HexaHealth), Third Floor Building B, The Presidency, 46/4, Sector 14, Mehrauli Gurgaon Road, Gurgaon, Haryana 122001
Medical Tests
HexaHealth
Policies
For Patients


Vianam Healthtech Private Limited © 2024. All Rights Reserved.