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Ankle ligament tear solution

R
Ravisrividya Ravi
Posted Under Orthopaedics, on 24 April 2024
R
Ravisrividya Ravi
Posted Under Orthopaedics, on 24 April 2024
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H
HexaHealth TeamExpert

Hello Mr Ravisrividya Ravi,

Ankle ligament tear ka ilaj kai tariko se ho sakta hai, par sabse zaroori hai ki aap ek orthopedic surgeon se consult karein aur unki salah ke adhar par treatment shuru karein. Kuch common solutions include:

  1. Rest and Immobilization: Initially, rest aur ankle ko immobilize karna important hai taki injured ligament heal ho sake.
  2. Ice Therapy: Ice pack ka istemal swelling aur pain ko kam karne ke liye kiya ja sakta hai.
  3. Compression: Ankle ko bandage ya compression wrap se bandhna bhi helpful hai.
  4. Elevation: Injured ankle ko elevated position mein rakhte rahna bhi swelling ko kam karne mein madad karta hai.
  5. Physical Therapy: Physiotherapy exercises aur stretches se strength aur flexibility ko restore kiya ja sakta hai.
  6. Ankle Ligament Repair: Ismein, torn ligament ko surgical procedure ke through repair kiya jata hai. Surgeon damaged ligament ko sutures ya anchors ke madhyam se bandh deta hai, jisse ligament proper healing process start karta hai.
  7. Ankle Ligament Reconstruction: Agar ligament ka tear bahut zyada hai ya puri tarah se rupture ho gaya hai, toh reconstruction surgery ki jarurat padti hai. Ismein damaged ligament ko replace karne ke liye alag se tissue ya graft ka istemal hota hai, jise surgeon ankle ke surrounding muscles ya tendons se le sakta hai.

Surgery ke liye eligibility aur details ke liye, aapko apne orthopedic surgeon se detailed consultation karna chahiye. Adhik jaankari ke liye aap HexaHealth se sampark karein.

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Hello, Ariyan.

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Hello Rajeev Ji,

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Common Causes:

  • Muscle Strain: Baar-baar jhukna ya heavy lifting karna se.
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Home Care Tips:

  • Hot or Cold Compress: Pain relief ke liye cold or hot pack lagayein.
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Agar dard lambe samay tak rahe ya zyada intense ho, toh humein HexaHealth par contact karein. Hum aapko specialist ke saath connect karne aur aapki condition ke hisaab se treatment plan dene mein madad karenge.

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Namaste Sultana jI,

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आपकी स्थिति को ध्यान में रखते हुए सही सलाह और उपचार के लिए HexaHealth ऐप पर हमारे विशेषज्ञों से संपर्क करें।

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