Mere right leg me L4 L5 me disk buldge hai please suggest kijiye hme kya Krna cahiye

Hello Cafinia Ji,

Thank you for sharing your concern. Based on your report indicating an ACL (Anterior Cruciate Ligament) tear and your three years of knee pain, it's essential to address both the chronic discomfort and the structural damage for the best outcomes.

Treatment Options

1. Non-Surgical Treatment (if not yet attempted or for partial tears):

   • Physiotherapy: To strengthen the muscles around the knee and improve joint stability.
   • Lifestyle Modifications: Reducing activities that stress the knee.
   • Pain Management: Anti-inflammatory medications or corticosteroid injections for temporary relief.
   • Knee Brace: A supportive knee brace can provide stability and reduce strain on the ligament during daily activities.

2. Surgical Treatment (recommended for complete tears or when non-surgical methods fail):

   • ACL Reconstruction Surgery involves replacing the torn ligament with a graft, either from your own tissue (autograft) or a donor (allograft).
   • Arthroscopic Surgery: A minimally invasive procedure to repair or reconstruct the ACL with quicker recovery times compared to open surgery.

Request for Additional Information

It would be helpful to know:

• When the imaging report was done—was it recent, or does it reflect the status from three years ago?
• The severity of the ACL tear (as mentioned in your imaging report or doctor's note),
• Whether you've already tried any non-surgical treatments,
• If you experience knee instability, locking, or difficulty with day-to-day activities.

How HexaHealth Can Help

At HexaHealth, we specialize in connecting you with top orthopaedic surgeons and hospitals. We offer:

• Expert Consultation: We help you schedule a consultation with leading orthopaedic specialists for a detailed evaluation.
• Personalized Treatment Plans: Whether you need physiotherapy or surgery, our team will guide you through every step.
• Minimally Invasive Surgery Options: Access to advanced arthroscopic ACL repair techniques for a quicker recovery.
• Cashless Treatment Assistance: We assist with insurance approvals and provide transparent cost estimates.
• Post-Operative Care: Including physiotherapy and follow-ups to ensure complete recovery.

Let us know if you'd like to schedule a consultation or need further guidance!

नमस्ते रिंकू जी

गठिया के इलाज के लिए आपको एक रुमेटोलॉजिस्ट (Rheumatologist) से संपर्क करना चाहिए। ये डॉक्टर गठिया और जोड़ों से जुड़ी समस्याओं के विशेषज्ञ होते हैं।

Hello Kunal Ji,

Aapke L4-L5 ke AP (anterior-posterior) 6 aur transverse 8 hain, aur agar aapko kamar se lekar pair tak dard ho raha hai, toh yeh disc-related problem, jaise ki herniated disc ya sciatica, ka sanket ho sakta hai. Kuch treatment options hain:

1. Physical Therapy: Isse aapko back aur lower limbs ke muscles ko majboot karne mein madad milegi, jo dard ko kam kar sakti hai.
2. Pain Medication: Anti-inflammatory drugs (NSAIDs) ya pain relievers, aapke dard ko temporary relief de sakte hain.
3. Heat or Cold Therapy: Garam ya thanda compress dard ko kam karne mein madad kar sakta hai.
4. Epidural Steroid Injections: Yeh injection severe pain ko temporarily relief de sakta hai.
5. Surgery: Agar conservative treatments se relief na mile, toh surgery bhi consider ki ja sakti hai, jaise discectomy.

Lekin sabse behtar treatment options ke liye aapko apne doctor se consult karna zaroori hai. Humare experts se contact karein jo aapko aapke specific case ke liye best treatment plan and top spine specialists suggest karenge.