My wife is pregnet she is suffring tharaid

Hello, Mr Surendra ji,

A personalized diet plan should be created in consultation with your gynaecologist and a nutritionist; here are some general tips that might help to keep thyroid levels under check during pregnancy:

Things to Avoid:

1. Soy-Based Products: Soy can interfere with the absorption of thyroid medication, so avoid consuming too much soy milk, tofu, or other soy products.
2. Highly Processed Foods: Avoid processed snacks and sugary foods as they can lead to blood sugar spikes and worsening thyroid symptoms.
3. Raw Cruciferous Vegetables: Vegetables like cabbage, broccoli, and cauliflower contain goitrogens, which can interfere with thyroid function, especially when consumed raw. Light cooking reduces this effect.
4. Gluten: If you have Hashimoto's thyroiditis or gluten sensitivity, avoiding gluten may help reduce inflammation and improve thyroid function.
5. Caffeine: Excessive caffeine (in coffee, tea, or energy drinks) can increase anxiety and interfere with sleep, both of which may worsen thyroid issues.

Recommended Tips:

• Increase Iodine Intake: Ensure you get enough iodine, which is crucial for thyroid function. Iodized salt, seafood, and dairy products are good sources.
• Maintain Selenium Levels: Selenium is important for thyroid health. Brazil nuts, sunflower seeds, and fish like salmon are rich sources.
• Stay Hydrated: Drink plenty of water and hydrating fluids like coconut water. Proper hydration supports overall health and helps with energy levels.
• Consult with Your Doctor for Supplements: Your doctor might recommend specific prenatal vitamins or supplements that support thyroid function, such as iodine and selenium.

Consult with your gynecologist and nutritionist for a personalized diet plan to ensure optimal thyroid and pregnancy health.

Hi Faruk,

Agar aapki wife ke pet mein infection aur paani jama hai (C-section ke 2 saal baad), toh yeh serious ho sakta hai. Infection ka karan alag-alag ho sakta hai. Iska exact reason and treatment option; examination aur investigation reports ke baad hi confirm kiya jaa sakta hai. Kuch cases mein dawaai se theek ho jata hai, lekin agar paani zyada jama hai toh drainage ya minor surgery ki zaroorat ho sakti hai.

Specialist se consult karna zaroori hai. HexaHealth aapko treatment mein madad karega.

Dear Priyanka,

Thank you for reaching out to us. Based on your concerns, it seems like you're experiencing cyclical breast pain (mastalgia), which is often related to hormonal changes during your menstrual cycle. However, since the pain has now been consistent and is in the left breast, it's important to rule out any underlying issues.

Here are a few steps we recommend:

1. Breast Self-Examination: You can perform a self-exam to check for any unusual lumps or changes in the breast tissue. If you notice anything out of the ordinary, such as swelling, lumps, or changes in the skin, you should consult a doctor.

2. Consultation with a Doctor: We recommend visiting a gynaecologist or breast specialist for a thorough evaluation. They may suggest a breast ultrasound or mammogram to get a clearer picture of what's causing the pain.

3. Lifestyle Changes: Sometimes breast pain can be alleviated by wearing a supportive bra, reducing caffeine intake, and managing stress. These might help reduce discomfort around your menstrual cycle.

4. Compression: Gentle massage and warm compression.

5. Pain Management: If the pain is severe, your doctor may recommend over-the-counter pain relievers, birth control pills, or other treatments, depending on the cause.

While the pain may be due to hormonal fluctuations, it's always better to get it evaluated, especially since it's persistent. Early detection is key to addressing any potential concerns.

Please don't hesitate to book an appointment with a specialist through HexaHealth if needed. We're here to support your health journey.