Hello Doctor, From the last week I m getting right lower chest pain, Can't breath properly and also it is paining while lying down or inhale breath. What should I do.

Hello Sabita Ji, 

Feeling uncomfortable while sleeping during pregnancy is quite common, especially as your baby grows and your body undergoes changes. Here are some tips to help you sleep better:

1. Try sleeping on your left side. It improves blood flow to your baby and reduces pressure on your back and organs.

2. For extra comfort, use pillows to support your belly and back. You can also place a pillow between your knees. A U-shaped or C-shaped pregnancy pillow can provide full-body support and help you find a comfortable position.

3. Avoid Lying on Your Back, as sleeping on your back can compress major blood vessels and cause discomfort or dizziness.

4. Drink plenty of water during the day but reduce intake before bedtime to minimize nighttime bathroom trips.

5. Gentle prenatal yoga or stretching can ease muscle tension and improve sleep quality.

6. Avoid eating heavy or spicy meals close to bedtime. Sleep with your upper body slightly elevated to prevent acid reflux.

If you continue feeling uncomfortable or experience persistent pain, insomnia, or any unusual symptoms, consult your obstetrician for personalized advice.

Hello Dr Anisha,

A fasting blood glucose level of 96 mg/dL during pregnancy is slightly elevated but not alarming. It may indicate that your body is experiencing some difficulty managing blood sugar levels, which can happen during pregnancy. However, since your other glucose tolerance test (GTT) results are normal, this may not necessarily point to gestational diabetes.

What You Can Do:

1. Share the test results with your doctor to determine if any further testing or monitoring is needed.
2. Focus on eating balanced meals with complex carbohydrates, proteins, and fibre to help regulate blood sugar levels.
3. Gentle exercises like walking or prenatal yoga can also improve blood sugar control.

Your doctor may suggest repeating the test later in pregnancy or providing specific recommendations to ensure optimal maternal and fetal health.

Hello Shubhangi,

We understand your concern and advise you to have a thorough medical checkup and examination with a gynaecologist or fertility expert. Once we know the exact cause of your inability to conceive, we can help you with the right treatment plan. 

Here are a few points to consider:

1. Sometimes, PCOD medications need to be adjusted. If the current treatment isn't effective, speak to your doctor about alternative medications or dosages.

2. Regular exercise, a balanced diet, managing stress, and taking supplements like Folic Acid and Inositol can make a significant difference. For some, even modest weight loss can improve hormone balance and fertility.

3. If conception is still difficult, options like ovulation induction, IUI, or IVF might help. Consulting a fertility specialist is a good next step.

PCOD management can be complex, but with the right adjustments, many women see positive results.