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I have erectile disfunction problem?So,how can I relax from this problem.

Anonymous
Posted Under Sexual Wellness, on 16 January 2025

Anonymous
Posted Under Sexual Wellness, on 16 January 2025
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Dr. Bhavya GuptaExpert

Hello,

Erectile dysfunction (ED) is a common issue and can be treated effectively with the right approach. Here are quick tips and treatment options, including surgical interventions, if necessary:

Quick Tips for Managing ED

  1. Lifestyle Changes:

    • Healthy Diet: Incorporate fruits, vegetables, whole grains, and lean proteins.
    • Exercise Regularly: Aerobic exercises like walking, cycling, or swimming improve blood flow.
    • Quit Smoking & Alcohol: These can impair blood circulation and testosterone levels.
    • Manage Stress: Practice meditation, yoga, or relaxation techniques to reduce anxiety.
  2. Medications:

    • Oral medications can be prescribed.
    • Always consult a doctor for appropriate dosage and suitability.
  3. Address Underlying Conditions:

    • Manage diabetes, hypertension, or obesity with medical help.
    • Get screened for hormonal imbalances and treat accordingly.
  4. Psychological Support:

    • Seek counselling or therapy for performance anxiety or relationship issues.
    • Cognitive Behavioral Therapy (CBT) is often effective.

Advanced Treatments for Severe ED

  1. Vacuum Erection Devices (VEDs):

    • A non-invasive option to improve blood flow and maintain an erection.
  2. Hormone Therapy:

    • If ED is due to low testosterone, hormone replacement therapy may be beneficial.
  3. Surgical Options:

    • Penile Implants: Semi-rigid or inflatable devices surgically placed in the penis.
    • Vascular Surgery: To improve blood flow in specific cases of arterial blockage.

When to See a Doctor

  • Persistent symptoms lasting over three months.
  • Difficulty maintaining an erection even after lifestyle modifications.
  • Psychological distress or significant impact on your relationship.

Feel free to connect with a HexaHealth specialist for a personalized consultation or explore advanced treatment options, including surgery, at leading hospitals near you.

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