Dear Harsharan Kaur Ji,
Thank you for reaching out. We understand your concerns regarding knee pain, frozen shoulder, shivering hands, and sensations in your face. Given that you have well-controlled diabetes and blood pressure, it is essential to evaluate whether these symptoms are related to nerve health, circulation, or any underlying musculoskeletal condition.
To guide you better, could you please share:
Shivering hands, neck, and shoulder discomfort can sometimes be linked to neurological issues, vitamin deficiencies (such as B12), or medication side effects. Additionally, stress and anxiety can contribute to these symptoms, so it is important to stay calm and avoid unnecessary stress.
We recommend consulting a specialist, such as a neurologist or orthopaedic doctor, for a thorough evaluation. Meanwhile, gentle exercises, posture correction, maintaining good hydration and a healthy diet may help alleviate some discomfort.