I Have pain on my Right side shoulder and right side upper back Area since 5-6 years.I visited many orthopedic & neurosurgeon but didn't get relief. In MRI it diagnosis as C5-C6 bone issue. I think my problem is diagnosis correctly. Could you please help me to find which specialist i should visit for my proper treatme

Dear Nihal,

Recurrent dislocation occurs when a joint (commonly the shoulder or knee) repeatedly slips out of place due to weakened ligaments, previous injury, or structural abnormalities.

Treatment Plan

1. Initial Management:

• Rest and immobilization (brace/sling)

• Physical therapy to strengthen muscles and improve stability

• Lifestyle modifications to avoid high-risk activities

        2. Surgical Intervention (if required):

• Arthroscopic Stabilization (Minimally Invasive): Tightens ligaments and repairs any damage.

• Open Surgery (Capsular Shift/Latarjet Procedure): Recommended for severe cases with bone loss or instability.

Advantages of Arthroscopy

• Minimally invasive: Small incisions, less scarring

• Faster recovery: Reduced hospital stay and quicker return to daily activities

• Less pain and complications: Compared to open surgery

• Precise repair: Direct visualization for accurate ligament tightening

Precautions

• Avoid excessive strain on the affected joint.

• Get physiotherapy as advised.

• Use supportive braces if needed.

• Maintain a healthy weight to reduce joint stress.

Estimated Cost

• Surgical Procedure (Arthroscopy/Open Surgery): Starts from 80000/- and depends on the hospital and doctor chosen, the treatment technique, the financing options if available etc.

How HexaHealth Can Help You

• Expert Consultation: Get connected with top orthopaedic specialists.

• Hospital Assistance: Compare hospitals, get cost estimates, and choose the best option.

• Insurance Support: Hassle-free insurance claim assistance.

• End-to-End Care: From diagnosis to post-surgery recovery, we guide you at every step.

We recommend consulting an orthopedic specialist for a personalized assessment and cost estimate. You can book an appointment through HexaHealth for expert guidance.

Wishing you a speedy recovery!

Dear Harsharan Kaur Ji,

Thank you for reaching out. We understand your concerns regarding knee pain, frozen shoulder, shivering hands, and sensations in your face. Given that you have well-controlled diabetes and blood pressure, it is essential to evaluate whether these symptoms are related to nerve health, circulation, or any underlying musculoskeletal condition.

To guide you better, could you please share:

• Your age
• The duration of these symptoms
• Any recent test reports (e.g., blood sugar levels, nerve conduction studies, or vitamin levels)
• The current medications you are taking

Shivering hands, neck, and shoulder discomfort can sometimes be linked to neurological issues, vitamin deficiencies (such as B12), or medication side effects. Additionally, stress and anxiety can contribute to these symptoms, so it is important to stay calm and avoid unnecessary stress.

We recommend consulting a specialist, such as a neurologist or orthopaedic doctor, for a thorough evaluation. Meanwhile, gentle exercises, posture correction, maintaining good hydration and a healthy diet may help alleviate some discomfort.

Hello Prema Ji,

Knee locking and knee pain can happen due to several reasons, such as:

🔹 Meniscus Tear – A torn cartilage in the knee can get stuck, causing pain and difficulty in movement.
🔹 Ligament Injury – Damage to ligaments, such as ACL injuries, can lead to instability and locking.
🔹 Osteoarthritis – Wear and tear of knee joints can cause stiffness, pain, and locking, especially in older adults.

What You Can Do Now:

✅ Rest & Avoid Strain – Try not to put excess pressure on the knee.
✅ Apply Ice – This helps reduce swelling and pain. Use an ice pack for 15-20 minutes at a time.
✅ Gentle Knee Movements – If possible, try slow, controlled bending and straightening of the knee.
✅ Pain Relief Medication – Over-the-counter pain relievers like paracetamol or ibuprofen may help, but consult a doctor before use.
✅ Physiotherapy – Strengthening exercises guided by a physiotherapist can help in many cases.

Since you are unable to walk properly, we highly recommend seeing an orthopaedic doctor as soon as possible. An X-ray or MRI may be needed to diagnose the exact cause of the problem and provide the right treatment.

Please take care, and let us know if you need more guidance!

Wishing you a speedy recovery!