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Suffring from sugar

O
Omparkash
Posted Under Health and Fitness, on 21 January 2025

O
Omparkash
Posted Under Health and Fitness, on 21 January 2025
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H
HexaHealth TeamExpert

Hello Mr Ajoseph,

Kindly specify your medical concern so that our team can assist you with the right treatment.

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4 days ago
H
HexaHealth TeamExpert

Hello Mr Omprakash Ji,

Thank you for reaching out. When you mention "suffering from sugar," I assume you are referring to diabetes or elevated blood sugar levels. Diabetes is a chronic condition that requires proper management to prevent complications and maintain a good quality of life.

Suggested Treatment Options

  1. Lifestyle Modifications

    • Healthy Diet: Focus on a balanced diet rich in vegetables, lean protein, whole grains, and healthy fats. Avoid refined sugars and processed foods.
    • Regular Exercise: To improve blood sugar control, aim for at least 30 minutes of moderate physical activity most days of the week.
    • Weight Management: Maintain a healthy weight to reduce the burden on your body's insulin response.
  2. Medical Management

    • Medications: Depending on the type of diabetes (Type 1, Type 2, or gestational), you may need oral medications, insulin therapy, or both.
    • Blood Sugar Monitoring: Regularly monitor your blood sugar levels to track progress and adjust treatment as needed.
  3. Regular Health Checkups

    • Periodic tests, such as HbA1c, lipid profile, kidney function tests, and eye exams, are essential to monitor diabetes and prevent complications.

To help you further, we would need additional information

  • Are you diagnosed with diabetes? If yes, is it Type 1 or Type 2?
  • What symptoms are you experiencing? (e.g., frequent urination, excessive thirst, fatigue, weight changes)
  • Are you currently on any medications or following a treatment plan?
  • Are there any recent blood sugar readings or reports?

Further, we would suggest you to

  • Have expert consultation with a diabetologist or endocrinologist, who may suggest medication or insulin therapy.
  • Take advice from a Dietician or Nutritionist regarding diet and lifestyle.
  • Ensure regular follow-ups and monitoring to help you stay on track.
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4 days ago
A
Ajoseph
no
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4 days ago
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