Height badhane ke liye kya karna chahiye batao kuch jaldi

Hello Sanjay Ji,

Based on your son's height of 176 cm and weight of 110 kg, his BMI (Body Mass Index) would be approximately 35.6, which falls in the obese category. Obesity at this age can increase the risk of various health conditions, such as diabetes, heart disease, and joint problems, and it’s important to address it early.

Treatment Options:

1. Swallowable Weight Loss Balloon: This non-surgical, temporary treatment involves ingesting a balloon that expands in the stomach to reduce appetite, leading to weight loss. Over 16-20 weeks, patients can expect to lose 10-15% of total body weight.

2. Diet and Lifestyle Changes: In addition to the balloon, adopting a healthy, balanced diet and incorporating regular physical activity is essential for sustainable weight loss and overall health.

Next Steps:

It’s important to consult with a healthcare professional to determine the best course of action based on your son's specific health needs. At HexaHealth, we provide consultations and support for weight management, including options like the swallowable weight loss balloon.

For more details on how we can help, feel free to reach out!

Hello Ahmed Raza Ji,

Most people have completed their growth by age 20, as the growth plates in the bones typically close by this age. If you’re concerned, an endocrinologist can evaluate your growth potential and hormone levels to rule out any issues.

Hello Kishor ji,

Aapke symptoms, jaise depression, SGPT aur SGOT ke high levels, aur frequent urine aana, ye kuch underlying health issues ka indication de sakte hain. Inke liye kuch general tips hain jo aapke liye madadgar ho sakte hain, lekin inka exact cause jaanne ke liye doctor se consult karna zaroori hai.

1. Liver enzymes (SGPT, SGOT) high hone par liver-friendly diet lena zaroori hai. Fatty foods aur processed foods ko avoid karen. Fresh fruits, vegetables, aur fiber-rich foods, jaise whole grains, consume karen. Hydration bhi maintain rakhein.

2. Depression aur stress se cope karne ke liye daily exercise, meditation, aur relaxation techniques adopt kar sakte hain. Agar aapko lage ki aapke symptoms severe hain, toh psychiatrist ya counsellor se contact karna beneficial ho sakta hai.

3. Frequent Urination ka cause identify karna zaruri hai. Ye kidney, bladder, ya sugar level se related ho sakta hai. Blood sugar aur urine test karwayein taaki kisi bhi infection ya diabetes ko rule out kiya ja sake.

In sabhi symptoms ke liye specialist ki advice lena zaroori hai, taaki aapke health concerns ko effectively treat kiya ja sake.