What are the best suggestions for hair fall on the sides for over a year?

Hello,

For hair fall concern

1. Consult a Dermatologist: A proper evaluation is necessary to identify the cause. They may suggest tests for deficiencies or hormonal imbalances. If appropriate, topical medications may be prescribed.
2. Maintain Scalp Health: Use a gentle, sulfate-free shampoo and avoid harsh styling products.
3. Dietary Support: Include protein-rich foods, iron, zinc, and biotin in your diet. Stay hydrated.
4. Avoid Hair Strain: Reduce tight hairstyles, excessive heat styling, and chemical treatments.

Hello,

Hair fall on the sides of the scalp with sparing of the middle part could indicate specific causes like androgenetic alopecia or a nutritional deficiency. Here are some suggestions:

1. Consult a Dermatologist: A proper evaluation is necessary to identify the cause. They may suggest tests for deficiencies or hormonal imbalances. Also, topical medications may be prescribed if appropriate.
2. Maintain Scalp Health: Use a gentle, sulfate-free shampoo and avoid harsh styling products.
3. Dietary Support: Include protein-rich foods, iron, zinc, and biotin in your diet. Stay hydrated.
4. Avoid Hair Strain: Reduce tight hairstyles, excessive heat styling, and chemical treatments.