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How to prevent heart attack

S
Satheesh
Posted Under Cardiology / Heart, on 16 March 2024

S
Satheesh
Posted Under Cardiology / Heart, on 16 March 2024
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H
HexaHealth TeamExpert

Hello Mr Satheesh,

Maintaining a healthy lifestyle is essential to prevent a heart attack. This includes regular exercise, a balanced diet low in saturated fats and cholesterol, managing stress levels, avoiding smoking and excessive alcohol consumption, and monitoring blood pressure and cholesterol levels regularly. It is also essential to follow your doctor's recommendations and attend regular check-ups for early detection of any potential risks.

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