My eyebrows was not perfect,,,

Hello Ankur ji,

At 16, experiencing changes in your chest, including the appearance of larger or more noticeable nipples, is often a normal part of puberty. This condition is sometimes called pseudo gynecomastia and can happen because of hormonal changes that temporarily cause the breast tissue to enlarge. It's usually common and often goes away as hormone levels stabilize.

Here are some steps to consider

1. In most cases, gynecomastia improves within a few months to a couple of years as you continue through puberty.
2. Exercise, especially chest exercises, and a balanced diet can help reduce fat in the chest area, which might help reduce the appearance.
3. If the condition is causing significant discomfort or persists for a long time, it might help to talk to a healthcare professional. They can check hormone levels and rule out any other issues if needed.
4. Some substances, like certain medications or supplements, can contribute to gynecomastia. Avoid any non-prescribed drugs or supplements without guidance from a doctor.

If you're seeking more information or support, HexaHealth offers confidential and expert consultations to help address concerns like gynecomastia. Their specialists can guide you on whether your symptoms are part of normal growth or if any treatment might be needed.

Hello Mr Vikas Kumar,

Thank you for your question. If you’re referring to the care and cleaning of the area after plastic surgery, it’s crucial to follow your surgeon’s specific instructions to ensure proper healing and avoid complications. Generally, the care involves:

1. Keep the Area Clean: As recommended by your surgeon, gently clean the area with mild soap and water. Avoid scrubbing or using harsh chemicals.

2. Follow Wound Care Instructions: Apply any prescribed ointments or dressings according to your surgeon’s guidelines and change dressings as instructed.

3. Avoid Moisture and Irritants: Keep the area dry and avoid exposing it to irritants like perfumes or lotions unless your doctor has approved.

4. Monitor for Signs of Infection: Watch for signs such as increased redness, swelling, or discharge, and contact your healthcare provider if you notice any of these symptoms.

For the best results and to prevent complications, always adhere to the specific aftercare instructions provided by your plastic surgeon.

If you have any more questions or need further clarification, feel free to ask!

Hello Nagabhushan,

To get Ayushman Bharat card online, follow the steps below:

1. Visit the PMJAY official government website.
2. Click the ‘Am I Eligible?‘ tab when you locate it.
3. Enter your mobile number and the CAPTCHA code
4. Click on the button ‘Generate OTP’
5. Enter the OTP, click on the check box Terms and Conditions and Submit
6. Enter your State and select the search category: By name, HHD Number, Ration Card Number or Mobile Number.
7. Enter the requested details and click Search
8. Your name will appear if you are eligible.