Legs feel heavy and painful when at rest which doctor to consult
Dear H.C. Madan,
Experiencing heaviness and pain in your legs while at rest can result from various underlying conditions, including:
Musculoskeletal Issues: Conditions such as muscle strains, tendonitis, or arthritis can cause discomfort in the legs.
Neurological Disorders: Nerve-related issues like sciatica or peripheral neuropathy may lead to sensations of heaviness or pain.
Vascular Problems: Circulatory issues, such as peripheral artery disease (PAD) or deep vein thrombosis (DVT), can manifest as leg pain or heaviness.
Recommended Actions:
Consultation: It's advisable to consult with a healthcare professional who can assess your symptoms and medical history to determine the underlying cause.
Orthopaedic Specialist: For potential musculoskeletal causes.
Neurologist: If a neurological condition is suspected.
Vascular Specialist: For issues related to blood circulation.
Precautions to Prevent Pain Aggravation:
Regular Exercise: Engage in low-impact activities like walking or swimming to improve circulation and strengthen muscles.
Maintain a Healthy Weight: Reducing excess weight can alleviate pressure on your legs.
Avoid Prolonged Sitting or Standing: Take regular breaks to move around if sitting or standing for extended periods.
Stay Hydrated: Proper hydration can help prevent muscle cramps and improve overall circulation.
Wear Appropriate Footwear: Supportive shoes can reduce strain on your legs.
Implementing these measures and professional medical advice can help manage your symptoms effectively.
Vianam Healthtech Private Limited (HexaHealth), Third Floor Building B, The Presidency, 46/4, Sector 14, Mehrauli Gurgaon Road, Gurgaon, Haryana 122001
