Are you looking for an answer to your question about how to relieve upper stomach pain? You have landed on the right page. Both adults and children frequently experience upper stomach pain. There are numerous potential causes of upper stomach pain.
Stomach pain can range from mild to severe and may be accompanied by other symptoms such as nausea, vomiting, diarrhoea, bloating, and loss of appetite. To know more about how to relieve upper stomach pain immediately, continue reading the article.
Before knowing how to relieve upper stomach pain immediately, let’s know what upper stomach pain is. Upper stomach pain is discomfort or pain that is felt in the upper part of the abdomen, just below the ribcage. The organs present in the upper stomach include the stomach, liver, pancreas, and small intestine. Problems with these organs and nearby structures, such as the gallbladder, bile ducts, and spleen, may cause upper stomach pain.
Upper stomach pain can be caused by various factors, including digestive issues, abdominal conditions, and medical conditions affecting other organs. There are several possible causes of upper stomach pain, including:
Let’s read about abdominal pain remedies to know how to relieve upper stomach pain immediately. These are listed below in the given table.
Home Remedy |
Potential cause | Benefit |
Drinking at least 3-4 litres of water |
Dehydration, constipation |
It helps to flush out toxins and improve digestion |
Applying heat to the affected area | Muscle spasms, cramping | It can help to relax muscles and reduce pain |
Avoid overeating | Digestive issues, irritation | It can help to allow the digestive system to rest and heal. |
Avoid drinking alcohol | Stress, peer pressure, boredom, taste or enjoyment, genetics, mental health issues, etc. | Reduced risk of addiction, reduced risk of various diseases (e.g. liver disease, cancer), etc. |
Avoid Smoking | addiction to nicotine, taste or enjoyment, mental health issues, etc. | Better physical and mental health improved breathing, and cardiovascular function, reduced risk of various diseases (e.g. lung cancer, heart disease), |
Several abdominal pain remedies may help alleviate any discomfort in the abdomen. However, it is essential to note that abdominal pain can signify a severe medical condition. You should consult a healthcare provider before trying an upper stomach pain remedy if the pain is severe, persistent, or followed by other symptoms such as fever, vomiting, or blood in the stool.
Let’s know how to relieve upper stomach pain. Upper stomach pain can be reduced through surgical and non-surgical methods. The appropriate way will depend on the underlying cause of the pain and the severity of the symptoms and gives an idea about how to relieve upper stomach pain immediately.
Here is a table of surgical and non-surgical methods that may be used to relieve upper stomach pain:
Potential cause |
Surgical method |
Appendicitis | Appendectomy |
Gallstones |
Gallbladder removal |
Hernia | Hernia repair |
Peptic ulcer | Ulcer surgery |
Inflammatory bowel disease (IBD), blockage, cancer |
Bowel resection |
Gastrointestinal bleeding, blockage, inflammation, cancer | Laparotomy |
Abdominal pain, blockage, inflammation, cancer |
Several non-surgical options can be used to relieve upper stomach pain. Here is a table of surgical methods that may be used to relieve upper stomach pain:
Potential cause |
Non-Surgical method |
Acid reflux, heartburn, indigestion |
Antacids |
Pain, Inflammation |
Over-the-counter pain medication |
Muscle spasms, cramping | Heat therapy |
Digestive issues, irritable bowel syndrome (IBS) |
Changes in diet and lifestyle |
Dysbiosis, IBD |
Probiotics |
Muscle spasms, cramping |
Antispasmodics |
Homoeopathic and Ayurvedic medicine may be used to alleviate upper stomach pain. However, it is important to note that homoeopathic and Ayurvedic medicine are not scientifically proven effective for all conditions. They should not be used as a substitute for evidence-based medical treatment and don’t give a surety about how to relieve upper stomach pain immediately.
Here is a table of allopathic, homoeopathic, and ayurvedic medicine that may be used to relieve upper stomach pain:
Allopathic medicine | Homoeopathic medicine | Ayurvedic medicine | Conditions treated |
Antacids |
Nux vomica | Triphala | indigestion, heartburn, and acid reflux |
Acid blockers | Carbo vegetabilis | Doshas | acid reflux and gastroesophageal reflux disease (GERD) |
Antispasmodics | Colocynthis | Ayurvedic herbs | irritable bowel syndrome (IBS), colitis, and dysmenorrhea |
Over the Counter Medicines |
- | Ayurvedic oils | indigestion, acid reflux, abdominal cramping, and inflammation |
Upper stomach pain can be a discomforting and terrifying experience. However, there are various steps you can take to alleviate the pain immediately. Firstly, it is essential to identify the cause of the pain, as it may be a symptom of a more serious underlying condition. If the pain is caused by indigestion or gas, you can try simple remedies such as drinking peppermint tea or warm water with lemon and ginger or taking over-the-counter antacids.
If the pain is caused due to muscle tension, you can try relaxation techniques such as deep breathing exercises or gentle stretching. If you have doubts about how to relieve upper stomach pain, immediately contact our team of experts at HexaHealth. Our expert team of doctors can consult you and provide you with the proper treatment. Get in touch with us TODAY!
Try lying down on your left side and drinking warm water with lemon juice and honey to relieve upper stomach pain immediately. Avoid spicy or greasy foods, and if the pain persists, consult a doctor.
Relieve upper stomach pain by identifying the cause, such as indigestion or muscle tension. Try remedies like peppermint tea, antacids, deep breathing, or gentle stretching. Maintain a healthy diet, stay hydrated, and avoid triggers. If pain persists or is accompanied by symptoms, seek medical attention.
Upper stomach pain can be prevented by maintaining a healthy diet, avoiding excessive alcohol consumption, managing stress, avoiding smoking, and staying active. It's also crucial to seek medical attention if you experience chronic or severe stomach pain to identify and treat underlying conditions.
Various conditions, such as indigestion, acid reflux, ulcers, gastritis, and stomach infections, can cause upper stomach pain. It can also signify a more severe condition, such as a stomach or duodenal ulcer, stomach cancer, or a blockage in the stomach or small intestine.
Suppose you experience severe, sudden, or persistent upper stomach pain accompanied by nausea, vomiting, or other symptoms such as fever. In that case, it's essential to seek medical attention immediately, as it may indicate a severe underlying condition such as appendicitis, pancreatitis, or gallstones.
The duration of upper stomach pain can vary depending on the underlying cause. Some conditions may resolve quickly, while others may take longer to heal. It is crucial to seek medical attention if the pain stays for more than a few days or if it is accompanied by other symptoms such as vomiting or fever.
The best remedies for abdominal pain depend on the underlying cause. Drinking water and eating a healthy diet can also help. Resting and avoiding activities that may exacerbate the pain can also be helpful.
Various organs, including the stomach, small intestine, pancreas, liver, and gallbladder, can cause upper abdominal pain. Gastrointestinal issues, such as indigestion, acid reflux, or ulcers, can cause upper abdominal pain.
To minimize the risk of upper stomach pain, avoid foods that irritate the stomach, such as spicy or fatty foods, and limit alcohol and caffeine consumption. Eat smaller, more frequent meals, and avoid lying down immediately after eating. Maintaining a healthy weight and avoiding smoking can also help to reduce the risk of upper stomach pain.
Ginger and peppermint tea, bananas, brown rice, and plain yoghurt can help alleviate upper stomach pain. Avoid spicy, fried, and processed foods. It's also important to stay hydrated and eat small, frequent meals.
Avoiding spicy, greasy, processed, and high-fibre foods can alleviate abdominal pain. Also, caffeine, alcohol, and carbonated drinks can worsen the symptoms. Consult a doctor if the pain persists.
Upper stomach pain can have various causes and may be curable depending on the underlying condition. Reasons may include acid reflux, gas, indigestion, or an infection. It's essential to consult a doctor for a proper diagnosis and treatment plan. Lifestyle changes, medication, and surgery may be needed to alleviate the pain.
Easy ways to treat stomach pain include:
It's also essential to get enough rest and practice stress-management techniques. Consult a doctor if the pain persists.
Last Updated on: 3 September 2024
MBBS, DNB General Surgery, Fellowship in Minimal Access Surgery, FIAGES
12 Years Experience
Dr Aman Priya Khanna is a well-known General Surgeon, Proctologist and Bariatric Surgeon currently associated with HealthFort Clinic, Health First Multispecialty Clinic in Delhi. He has 12 years of experience in General Surgery and worke...View More
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