Mere periods miss hue 3 days ho gye or abhi mujhe baccha nhi chaiye I think mai pregnant hu fir mujhe kon si medicine leni chahiye

Dear Sejal,

I understand that having heavy breasts can cause discomfort, back pain, and posture issues. Let me walk you through the treatment options available, starting with the most effective solution:

1️⃣ Breast Reduction Surgery (Reduction Mammoplasty) – The Most Effective Option

If you’re looking for a permanent and effective solution, breast reduction surgery is the best option. The procedure removes excess fat, glandular tissue, and skin to achieve a smaller, more proportionate breast size.

💠 Advanced Techniques in Surgery:

• Liposuction-assisted reduction (for mild to moderate reduction with minimal scarring)

• Traditional breast reduction (for larger reductions with reshaping for a natural appearance)

• Anchor or vertical incision techniques (used to lift and contour the breasts)

💠 Benefits of Surgery:
✔️ Significant reduction in breast size and weight
✔️ Relieves back, neck, and shoulder pain
✔️ Improves posture and physical activity comfort
✔️ Enhances body proportion and self-confidence

💠 Recovery Timeline:
⏳ 1-2 weeks: Rest and avoid heavy activities
⏳ 4-6 weeks: Gradual return to normal activity, with swelling reducing
⏳ 2 months+: Full results visible as the shape settles

2️⃣ Supportive Non-Surgical Options

While these methods cannot significantly reduce breast size, they can help manage discomfort:

✅ Well-Fitted Bra: Provides proper support and reduces strain on your back.
✅ Hormonal Balance: If hormones contribute to breast size, a doctor can evaluate and suggest treatment.
✅ Healthy Diet & Exercise: While weight loss can slightly reduce breast size (if due to fat), it won’t impact glandular tissue significantly. Cardio (running, swimming) and strength training (chest presses, push-ups) may help tone the area.

How HexaHealth Can Help You

At HexaHealth, we connect you with top breast reduction surgeons and guide you through every step—from consultation to recovery. If you’re considering surgery or want expert advice on managing discomfort, feel free to reach out. 💙

Hello Satpal Ji,

Yes, delivery is covered under the Ayushman Bharat scheme. To check empanelled hospitals near your area, please visit the official Ayushman Bharat website: Ayushman Bharat Hospital Search. If you need further assistance, feel free to ask!

Hello Namit Ji,

Heavy menstrual bleeding (Menorrhagia) with large clots and prolonged periods for more than 7 days or more than one cycle can have several underlying causes. To better understand your situation, please share:

• Is your cycle regular or irregular?
• Any history of fibroids, polyps, endometriosis, PCOS, or thyroid issues?
• Have you had any recent tests like pelvic ultrasound, CBC, or hormone profile?

Possible Causes:

✔ Hormonal Imbalance – Estrogen-progesterone imbalance leading to excessive endometrial growth.
✔ Uterine Fibroids/Polyps – Non-cancerous growths in the uterus causing heavy bleeding.
✔ Endometriosis or Adenomyosis – Uterine lining growing abnormally, leading to severe periods.
✔ Thyroid Disorders – Hypothyroidism can affect menstrual cycles.
✔ Bleeding Disorders – Certain conditions may cause excessive bleeding.

Suggested Treatment Plan:

🔹 Medical Treatment:

• Iron supplements to manage anaemia and improve haemoglobin.
• Hormonal Therapy to regulate bleeding.

🔹 Lifestyle & Home Care:

• Iron-rich diet – Leafy greens, pomegranate, beetroot, legumes, and red meat.
• Hydration – Drink plenty of fluids to avoid weakness.
• Regular Exercise & Stress Management – Helps maintain hormonal balance.

🔹 When to Consider Surgery?
If medications don’t help, diagnostic procedures like dilatation and curettage or hysteroscopy may be required. Additionally, treatment like endometrial ablation, uterine artery embolization, or hysterectomy (in severe cases) may be considered.

Since your haemoglobin is dropping, it’s important to consult a gynaecologist for detailed evaluation (ultrasound, hormonal tests, CBC, and clotting profile) to determine the exact cause and get the right treatment.

Let us know if you need help booking an appointment. Take care!