List of Best Homeopathic Medicine for Heel Pain

1. They carry fewer adverse side effects than allopathic medicines. 
2. It acts on the body’s disease-fighting mechanism and improves its function. 
3. They can be used by people of any age group.

1. Rhus Tox - One of the Top 5 homoeopathic medicine for heel pain

   1. It is mainly used in people with calcaneal spur who experience heel pain while standing. A calcaneal spur is a bony outgrowth at the heel bone (calcaneum), which is commonly caused due to ill-fitting shoes. Rhus Tox also aids in healing the ligaments and muscles surrounding the heel bone, preventing additional injury to the heel. 
   2. Rhus Tox works in three areas for calcaneal spur patients: pain reduction, muscle or ligament strengthening, and spur dissolution (dissolution of bony outgrowth).

2. Arnica

   1. It is also considered one of the top 5 homoeopathic medicines for heel pain. 
   2. A plant known as arnica has a long history of use in the treatment of muscle strains, bruising, and sprains. 
   3. Helenalin, an anti-inflammatory chemical found in the arnica plant, has been shown to lessen bruising and swelling by decreasing inflammation. It can be topically applied to the sole as a cream, lotion, or tincture to reduce the inflammation associated with heel pain.

3. Calcarea Fluor 

   1. It is one of the best homoeopathic medicines for heel pain related to calcaneal spur-related heel discomfort. 
   2. Calcarea Fluor is beneficial for both painful and painless calcaneal spurs. It is one of the top 5 homoeopathic medicines for heel pain since it works best as a pain-relieving agent in Calcaneal spurs. 

4. Ammonium Mur

   1. A patient with a calcaneal spur often complains of pain in the morning and intensifying pain while walking. Ammonium Mur can significantly reduce the discomfort in the heel caused by the calcaneal spur.
   2. Ammonium Mur works for both spur dissolution and pain reduction. Hence, it is considered one of the best homoeopathic medicines for heel pain. A few people who use Ammonium Mur may find some comfort from mild heel massage 

5. Aranea Diadema

   1. Aranea Diadema is a homoeopathic medicine for heel pain in which the patient feels numbness and sensitivity to cold air. It is one of the best homoeopathic medicines for heel pain that shoots at midnight and late afternoon.

1. Avoid tea, coffee, aerated beverages, medicated soaps, highly scented hair oils, toothpaste, and tooth powders when taking homoeopathic medicine.
2. Avoid using medicinal herbs, castor oil, and other salty purgatives.
3. Please don't put them on your palm before taking them, as this will lessen their power.
4. Avoiding milk and milk products is helpful for the medication to work well.
5. Before and after taking homoeopathic medication, there should be a 30-minute gap before eating. 
6. These medications do have some side effects. These side effects include indigestion, bloating, and sometimes acidity if taken without proper knowledge. Consult the doctor if these side effects bother you, and please follow the doctor’s instructions while taking homoeopathic medicines for heel pain.

1. Rest: It's crucial to avoid putting any weight on the foot until the inflammation subsides. Avoid unnecessary walking or running.
2. Exercise and stretching: Flex your ankle, calves, and foot soles. Perform activities to strengthen the muscles in the feet and lower legs. It can stabilise the ankle, reduce pain, and prevent the recurrence of plantar fasciitis.
3. Use inserts in shoes: They may also be insoles, arch supports, or orthotics, and they can offer more cushion and support. They are available over-the-counter (OTC) or can be ordered through customisation.
4. Ice packs are recommended if the pain is unbearable at night

The top 5 homoeopathic medicines for heel pain include Rhus Tox, Ammonium Mur, Arnica, Calcarea Fluora, and Aranea Diadema. These medicines relieve heel pain and are well-tolerated with minimal side effects. The problem can be managed by taking the medication in time, and you can go back to performing your daily routine pain-free

You can contact HexaHealth for a detailed consultation if you have persistent heel pain that is not going away despite taking homoeopathic medicines. Our team of excellent medical professionals will conduct a thorough evaluation of your condition and provide you with the best treatment possible.

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