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How to Cure Thyroid Permanently? - Check Possible Methods

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Medically Reviewed by Dr. Aman Priya Khanna
Written by Sangeeta Sharma, last updated on 12 April 2023| min read
How to Cure Thyroid Permanently? - Check Possible Methods

Quick Summary

  • Thyroid disorders are becoming increasingly common nowadays, affecting millions of people worldwide. The thyroid gland is responsible for regulating various bodily functions such as metabolism, heart rate, and body temperature. If the thyroid gland produces too much or too little hormone, it can result in a range of symptoms, including weight gain or loss, fatigue, hair loss, and mood swings. Many people with thyroid disorders are often left wondering how to cure thyroid and alleviate their symptoms.
  • While there is no one-size-fits-all approach to curing thyroid disorders, there are many ways to manage the condition and improve quality of life. In this article, we will explore how to cure thyroid permanently and provide practical tips for those seeking to improve their thyroid health.

Thyroid disorders are becoming increasingly common nowadays, affecting millions of people worldwide. The thyroid gland is responsible for regulating various bodily functions such as metabolism, heart rate, and body temperature. If the thyroid gland produces too much or too little hormone, it can result in a range of symptoms, including weight gain or loss, fatigue, hair loss, and mood swings. Many people with thyroid disorders are often left wondering how to cure thyroid and alleviate their symptoms.

While there is no one-size-fits-all approach to curing thyroid disorders, there are many ways to manage the condition and improve quality of life. In this article, we will explore how to cure thyroid permanently and provide practical tips for those seeking to improve their thyroid health.

Causes of Thyroid Disease

There can be several reasons that can disturb the normal functioning of the thyroid glands and become the potent factors behind this problem. Some of the most common causes of thyroid problem are: 

  1. Autoimmune disorders: Autoimmune diseases such as Graves disease, Hashimoto's thyroiditis, etc., are among the most prominent causes of thyroid problems.
    In the case of Grave disease, the immune system stimulates the thyroid glands, increasing the thyroid hormone.
    Whereas in Hashimoto's thyroiditis, the thyroid glands are attacked by the immune system, causing a reduction of thyroid functions and inflammation.
  2. Iodine deficiency: An essential mineral, iodine is essential for the thyroid glands to produce hormones.
    Insufficient intake of iodine or iodine deficiency can lead to a problem called hypothyroidism. In this condition, the thyroid glands produce insufficient hormones causing inactive thyroids.
  3. Medications or treatments:  Certain medications, such as those used for curing heart ailments, radioactive iodine therapy, etc., can become one of the most significant causes of thyroid and thyroid-related problems. 
  4. Goitre or thyroid nodules: Goitre can be defined as the enlargement of the thyroid glands resulting from multiple conditions such as iodine deficiency, underlying health conditions, inflammation, etc.
    Thyroid nodules, on the other hand, are growths or lumps in the thyroid glands that disturb their normal functioning and result in thyroid-related problems.
  5. Pregnancy and postpartum: Women have been known to develop thyroid problems during or after pregnancy. Thyroid problems associated with pregnancy or postpartum periods are called gestational thyroiditis or postpartum thyroiditis.
  6. Other factors: Many other factors can cause the problem of thyroid among people. These are genetic problems or a history of thyroid in the family, stress, hormonal imbalances, infections, etc.
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Diagnosis of Thyroid Diseases

The diagnosis of thyroid disorders typically involves a combination of medical history, physical examination, and laboratory tests. 

  1. The medical history includes details about symptoms, past medical history, and family history of thyroid disorders. 
  2. The physical examination may involve palpation of the thyroid gland, evaluation of vital signs, and assessment of other signs of thyroid dysfunction such as changes in hair, skin, and nails.
  3. The most common laboratory tests used for the diagnosis of thyroid disorders include the measurement of thyroid hormones (T3, T4), thyroid-stimulating hormone (TSH), and anti-thyroid antibodies.
    High levels of TSH and low levels of T3 and T4 indicate hypothyroidism, while low levels of TSH and high levels of T3 and T4 indicate hyperthyroidism
  4. Anti-thyroid antibodies can help diagnose autoimmune thyroid disorders such as Hashimoto's thyroiditis and Graves' disease. 
  5. In some cases, imaging studies such as ultrasound or a thyroid scan may be recommended to evaluate the structure of the thyroid gland and detect any nodules or abnormalities.

How to Cure Thyroid?

If you are looking for potential approaches on how can we cure thyroid completely, there are many ways through which the desired results can be obtained. Some effective ways how to solve thyroid problems are: 

  1. Medications: The first and foremost line of treatment for how to overcome thyroid problems such as hypothyroidism or hyperthyroidism is medication.
    Depending on the type of thyroid a person has, they are suggested to have adequate thyroid medication.
  2. Radioactive iodine therapy: Used for treating hyperthyroidism, this process consists of selectively destroying thyroid cells that overproduce the thyroid hormone.
    This is generally given as a pill or liquid to be easily absorbed by the thyroid glands. By destroying the overactive thyroid tissues, the normal function of the thyroid glands can be promoted.
  3. Surgery: If the thyroid gland develops structural problems such as swelling, growth of cysts, nodules, etc., it becomes essential to remove the thyroid gland. The only way to remove thyroid gland-related problems is through surgery. 
    Thyroid surgery medically termed as thyroidectomy, involves the removal of a part or the entire gland, depending on the patient’s condition. So for a patient that wants to know how to cure thyroid problems permanently, surgery is the right option.

Different Types of Thyroid Surgery

Different types of surgeries are used when it comes to how to cure the thyroid permanently. The different types of thyroid surgeries are:

  1. Lobectomy: It is a surgery where only half or one of the lobes of the thyroid gland is removed. The other part is left to retain the body’s functions and production of hormones.
    The primary reason behind this surgery is inflammation, nodules, or swelling in half of the thyroid glands.
  2. Subtotal thyroidectomy: This surgery removes the thyroid glands completely, leaving only the thyroid tissues. This surgery is done to cure the problem of hypothyroidism, where there is reduced hormone production.
  3. Total thyroidectomy: This surgical procedure removes not just the thyroid glands but also the thyroid tissues. This surgery is considered when the nodules, swelling, or inflammation affect the entire thyroid gland and in case of cancer.
  4. Robotic thyroidectomy: Another effective way to remove all parts of the thyroid from the body is through an axillary incision (via the armpit) or transorally (via the mouth).

Natural Remedies for Thyroid Disorders

In a lot of cases, natural remedies have been known to be one of the most effective ways of how to cure thyroid problems permanently. However, it is always essential to not completely rely on these treatments to eradicate the problem.

Some natural therapies that have been largely instrumental on how to solve thyroid problems are: 

  1. Iodine: An essential mineral, iodine plays a pivotal role in the production of the thyroid hormone. By making iodine-rich foods, such as sea vegetables, fish, iodized salt, etc., a regular part of the diet, one can ensure the right quantity of thyroid in their body. 
    However, it is also essential to understand that consuming excess iodine can be harmful and lead to other problems in the body. For accurate consumption, it is always better to consult a healthcare provider.
  2. Selenium: This is another essential mineral that ensures the proper functioning of the thyroid glands. It plays the role of an antioxidant and also is responsible for the conversion of the thyroid hormone.
    Selenium-rich foods that can be made a part of the regular diet include sunflower seeds, brazil nuts, eggs, fish, etc.
  3. Ashwagandha: An adaptogenic herb, ashwagandha has been used for over centuries now in Ayurveda as an excellent remedy to cure not just the thyroid-related problems in the body but many other ailments.
    With its ability to balance the thyroid hormone, this herb supports healthy thyroid functions.
  4. Vitamin D: Vitamin D deficiency has been closely associated with the poor functioning of the thyroid glands. Consuming vitamin D-rich foods, spending quality time in the sun, etc., can significantly help in boosting the vitamin D levels in the body.
    This boost, in turn, is sure to regulate the functioning of the thyroid glands.
  5. Essential oils: Essential oils like frankincense, myrrh, and lemongrass may help improve thyroid function by reducing inflammation and supporting hormone balance. Use essential oils safely and under the guidance of a healthcare provider.

Diet and Lifestyle Changes for Thyroid Disorders

Lifestyle changes are essential not just how to cure thyroid problems but also for regulating many body functions. Some of the lifestyle changes that a thyroid patient must undertake are as follows.

  1. Exercise: Exercise can help improve thyroid function by increasing metabolism and reducing stress. Exercise can also help with weight management, which is important for individuals with hypothyroidism.
  2. Stress management: Stress can negatively impact thyroid function, so it's important to manage stress levels. Relaxation techniques like yoga, meditation, and deep breathing can help reduce stress and improve thyroid function.
  3. Sleep: Good sleep is crucial for overall health, including thyroid health. Thyroid patients should aim for at least 7 to 8 hours of sleep every night.
  4. Avoid smoking: Smoking has been linked to thyroid disorders, so it is important to avoid smoking and secondhand smoke.
  5. Limit alcohol and caffeine: Both alcohol and caffeine can interfere with thyroid function and should be consumed in moderation or avoided altogether.
  6. Diet: Diet plays a significant role in controlling and damaging the thyroid levels in a person. The right diet for a person who wants to learn how to cure thyroid with food consists of:
  7. Focus on nutrient-dense foods: Eating a diet rich in nutrient-dense foods such as whole grains, fruits, vegetables, lean protein, and healthy fats can help support thyroid function.
  8. Limit processed foods: Processed foods can be high in unhealthy fats, sodium, and sugar, which can negatively impact thyroid function. Limiting these foods can help support overall health and thyroid function.
  9. Watch your iodine intake: Iodine is essential for thyroid function, but too much or too little can be problematic. Those with hypothyroidism should aim to get sufficient iodine in their diet, while those with hyperthyroidism should avoid excessive iodine intake.
  10. Consider selenium-rich foods: Selenium is a mineral that plays a role in thyroid hormone metabolism. Foods high in selenium include brazil nuts, seafood, eggs, and meat.
  11. Be mindful of goitrogens: Goitrogens are compounds found in some foods that can interfere with thyroid function. These include cruciferous vegetables like broccoli, cauliflower, and kale, as well as soy-based foods.
  12. Avoid gluten: Some studies suggest that those with autoimmune thyroid disorders may benefit from avoiding gluten, which can trigger inflammation and exacerbate autoimmune symptoms.
  13. Stay hydrated: Drinking plenty of water can help support thyroid function and prevent dehydration, which can lead to fatigue and other symptoms.

Holistic Approaches to Treating Thyroid Disorders

Anyone suffering from thyroid problems needs to understand that this is a serious and complex problem and needs proper medication and a line of treatment under an expert medical provider. 

However, for those looking for a holistic approach or adjunctive therapies to regulate thyroid problems in the body, several therapies have been known to do wonders in the management of thyroid problem.

To attain maximum results of how to cure thyroid problems in men and cure of thyroid in females, it is best to follow these therapies under an expert. These therapies include:

  1. Massage therapy: A therapy which involves the manipulation of soft tissues in the body to promote relaxation and reduce stress and tension.
    Even though massage therapy is not a proper treatment for how to get rid of thyroid, it is used by many to find relaxation and enhance stress management. 
  2. Chiropractic care:  An alternative therapy, chiropractic care focuses on diagnosing and treating musculoskeletal disorders, generally those associated with the spine. In most cases, this alternative therapy is used to facilitate the relief of neck pain or back pain.
  3. Acupuncture: A traditional form of Chinese medicine, acupuncture is all about inserting thin needles into specific points in the body. People with thyroid problems use acupuncture as an alternative therapy to manage severe symptoms such as pain, fatigue, stress, etc.

Takeaway

Can we cure thyroid completely? The answer is a big yes! If not treated on time, the thyroid can become a serious problem. With the right knowledge on how to cure the thyroid permanently, how to cure thyroid problems in men, and cure of thyroid in females, people can not just eliminate this problem from their lives but also the many side effects that come with it.

You can eradicate this problem effectively with the help of medication and the right diet and exercise. However, if, despite the best of treatments and significant changes in lifestyles, the problem persists or accelerates, then you must know how to overcome your thyroid problem forever. 

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Frequently Asked Questions

There can be multiple reasons that cause thyroid problems in the body. To ensure the smooth functioning and overall well-being of the body, it is essential to find the right ways how to cure thyroid. Some of the most potent ways of how to cure thyroid permanently are: 

  1. Medications 
  2. Surgery
  3. Radioactive iodine therapy 
  4. Alternative therapies
  5. Lifestyle changes

Yes, it is possible to remove the thyroid permanently. Depending on a person’s thyroid, the doctor will recommend how to cure the thyroid.

While in a lot of cases, the thyroid problem can be managed and eradicated with the use of medications, and lifestyle changes, in some cases, the doctors can also suggest surgery for permanent thyroid removal.

It is essential to get rid of the thyroid problem and know how to cure the thyroid permanently to eliminate the following problems:

  1. Thyroid cancer
  2. A large nodule or Goiter compressing the trachea and making everyday activities like breathing and eating difficult
  3. Excessive thyroid hormone production is not controlled with medications and lifestyle changes.

The different types of thyroid disorders that can be cured permanently are:

  1. Hashimoto’s thyroiditis
  2. Graves’ disease
  3. Goitre
  4. Thyroid nodules 
  5. Thyroid cancer
  6. Hyperthyroidism
  7. Hypothyroidism

According to statistics and reports, 10% of people worldwide suffer from a thyroid problem. Some of the most common causes of thyroid are:

  1. Stress
  2. Auto-immune diseases
  3. Pregnancy and postpartum
  4. Iodine deficiencies
  5. Chronic illness and infections 
  6. Inflammation, etc.

Changing your regular diet and routine is one of the best methods to control and manage thyroid problems. Wondering how to cure thyroid with lifestyle changes? The following points are sure to help:

  1. Regularise your sleep schedule
  2. Moderate and regular exercises
  3. Stress management 
  4. A healthy and balanced diet
  5. Supplements
  6. Medications 
  7. Herbal remedies, etc.

The food and diet a person consumes are directly linked to the thyroid. From the right number of hormones produced by the thyroids to interference with the absorption of hormones in the body, food plays a vital role in the functioning of the thyroid glands.

Some foods that must be seriously avoided by those suffering from thyroid are:

  1. Soy and soy products
  2. Gluten
  3. Fats and fried foods
  4. Vegetables with goitrogen
  5. Food that is packaged and contains sweeteners, preservatives, etc.

Including certain herbs in a person’s diet can significantly bring positive changes to their thyroid problem. They are sure to be highly beneficial with their many qualities, such as anti-inflammatory, anti-bacterial, and antioxidants. These herbs and natural remedies are

  1. Ashwagandha
  2. Ginger
  3. Atriplex halimus
  4. Agarwood
  5. Bugleweed, etc.

Thyroid is a psychosomatic disease that occurs due to poor coordination in the body. This poor coordination can be revised with the help of exercises and yoga.

According to many yoga experts, exercises and yoga asanas are one of the best and proven ways how we can cure the thyroid completely. Some of the most effective asanas are:

  1. Plough pose (Halasana)
  2. Camel pose (Utrasana)
  3. Fish pose (Matsyasana)
  4. Wheel pose (Chakrasana), and many more.
The conventional medical treatment for thyroid disorders involves taking thyroid medicine orally. In most cases, the doctor prescribes levothyroxine every day. This results in the management of the thyroid over some time.
Depending on a person’s thyroid level, the duration of cure is likely to vary accordingly. In cases where surgery is required, a patient can take 1-2 months. In the case of medication, the time duration may vary from 12-18 months.
Surgery is recommended if desired results cannot be obtained from medications and lifestyle changes, and the thyroid imposes many problems. Surgery also becomes necessary when people have thyroid cancer, nodules, Goitre, etc.
There is no single best cure for thyroid in females. The complete line of treatment depends on the type and severity of thyroid they suffer from. The diagnosis will be the same whether you are looking at how to cure thyroid problems in men or women.

Last Updated on: 12 April 2023

Disclaimer: The information provided here is for educational and learning purposes only. It doesn't cover every medical condition and might not be relevant to your personal situation. This information isn't medical advice, isn't meant for diagnosing any condition, and shouldn't replace talking to a certified medical or healthcare professional.

Reviewer

Dr. Aman Priya Khanna

Dr. Aman Priya Khanna

MBBS, DNB General Surgery, Fellowship in Minimal Access Surgery, FIAGES

12 Years Experience

Dr Aman Priya Khanna is a well-known General Surgeon, Proctologist and Bariatric Surgeon currently associated with HealthFort Clinic, Health First Multispecialty Clinic in Delhi. He has 12 years of experience in General Surgery and worke...View More

Author

Sangeeta Sharma

Sangeeta Sharma

BSc. Biochemistry I MSc. Biochemistry (Oxford College Bangalore)

6 Years Experience

She has extensive experience in content and regulatory writing with reputed organisations like Sun Pharmaceuticals and Innodata. Skilled in SEO and passionate about creating informative and engaging medical conten...View More

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