Homemade Ayurvedic Massage Oil for Joint Pain Relief

Ayurvedic pain relief oil has numerous benefits, making it a popular home remedy for many people. The main advantage is that it can treat various pain types, including muscle pain, arthritis pain, and even headaches.

How to make ayurvedic pain relief oil at home?

All these oil are effective to treat joint pain using some natural ingredients:

1. Garlic Oil
2. Cayenne Pepper Oil
3. Eucalyptus Oil
4. Bhringraj Oil
5. Wintergreen oil
6. Sesame Oil

Method:

1. Heat one of the above-mentioned oils with a carrier oil like coconut or castor oil.
2. Pour the mixture in a glass jar and shake well to mix.
3. Keep the mixture in a cool, dark place for at least 2 months.
4. It is the best Ayurvedic painkiller oil formula you can use. For best results, massage the oil into sore muscles or joints as needed. 

Garlic Oil

1. Ayurveda is a centuries-old system of medicine from India that has been practised for thousands of years. One of the most common treatments in Ayurveda is using oil, specifically garlic oil, for pain relief.
2. Garlic oil has a long history of being used in traditional medicine for its numerous health benefits. 
3. It is thought to help relieve pain by reducing inflammation and swelling. Additionally, garlic oil is believed to have antimicrobial properties, making it helpful in treating infections.

There are many ways to prepare garlic oil at home

1. Add a few cloves of garlic to a pan of olive oil and gently heat the mixture until the garlic becomes fragrant. 
2. Once cooled, the garlic-infused oil can be applied topically to the affected area.
3. For best results, fresh, organic garlic cloves are important when preparing your own garlic oil. Store-bought versions may not be as potent and may even contain harmful additives.

Peppermint Oil

1. Peppermint oil has a high menthol concentration, making it an effective topical pain reliever.
2. Peppermint oil can help to soothe muscle aches and pains when applied topically. 
3. It can also relieve tension headaches and migraines by applying it to the temples or forehead.
4. Peppermint oil is also commonly used as an expectorant to help clear congestion from the chest and throat. 
5. When diffused, peppermint oil can help to freshen the air and clear sinuses. It can also help reduce nausea.
6. Additionally, peppermint oil has antimicrobial properties, making it effective in fighting against bacteria, viruses, and fungi. This essential oil can be used to support the immune system and fight off infections.

Cayenne Pepper Oil

1. Pungent, hot, fiery spice, cayenne pepper (Capsicum annuum) is used to add flavour to dishes and has plenty of medicinal uses. 
2. Cayenne pepper oil is extracted from the dried fruit of the cayenne pepper plant and is high in capsaicin, which gives the spice its characteristic heat.
3. Capsaicin is the main ingredient in cayenne pepper and is responsible for its medicinal properties. 
4. This compound has potent anti-inflammatory and analgesic (pain-relieving) effects. It also helps improve circulation and boosts immunity.
5. Cayenne pepper oil is used for treating many conditions, such as arthritis, muscle pain, back pain, nerve pain, menstrual cramps, headaches, and even toothaches.
6. It can also help treat colds and respiratory infections by clearing congestion and promoting healthy mucus production.
7. Capsaicin cream or ointment containing 0.025-0.075% capsaicin can be applied 3-4 times daily for relief from chronic pain conditions like osteoarthritis or rheumatoid arthritis.
8. For acute pain relief, a higher concentration (0.1-0.15%) of capsaicin may be used but should not be applied more than three times per day.
9. When applied topically, cayenne pepper oil can help relieve muscle pain, joint pain, nerve pain, and inflammation.

Eucalyptus Oil

1. Eucalyptus oil is an effective medicinal remedy for pain relief. 
2. It has analgesic, anti-inflammatory, and antispasmodic properties that make it helpful in treating various types of pain, including muscle pain, arthritis pain, and menstrual cramps.
3. When applied topically, eucalyptus oil can help to soothe and relieve pain in the affected area. It can also be inhaled to help clear sinuses and ease congestion.
4. Eucalyptus oil is a safe and natural alternative to over-the-counter pain medications. It is essential to dilute eucalyptus oil before using it, as it can be irritating to the skin.

Bhringraj Oil

1. Bhringraj oil has been used in Ayurvedic medicine for centuries. The leaves of the Bhringraj plant are boiled in water to extract the oil, which is then used to treat various ailments.
2. Bhringraj oil is said to be effective in treating headaches, joint pain, and skin conditions like eczema and psoriasis. 
3. It is also believed to boost hair growth and prevent premature greying of hair.
4. To use Bhringraj oil for headache relief, massage a small amount onto your forehead and temples. 
5. For joint pain, massage the oil into the affected area. To treat skin conditions, apply it to the affected area, and wash it after 30 minutes.

Wintergreen Oil

1. Wintergreen oil has been used in Ayurvedic medicine for centuries to treat pain and inflammation.
2. Modern scientific research has confirmed that wintergreen oil contains active ingredients with medicinal properties.
3. The main active ingredient in wintergreen oil is methyl salicylate. This compound has anti-inflammatory and analgesic effects. 
4. Methyl salicylate works by inhibiting the production of inflammatory chemicals called prostaglandins. Methyl salicylate also has local anaesthetic properties. It means that it can numb tissue when applied topically.
5. Wintergreen oil is commonly used to relieve muscle pain, joint pain, and headaches. It can also be used to reduce inflammation and swelling after injuries or surgery.

How to use wintergreen oil for pain relief?

1. Mix the oil with a carrier oil like coconut or jojoba oil. 
2. Apply the oil to the affected area & massage it in until it's absorbed into the skin.
3. Add a few drops of this oil to your bathtub or diffuser to enjoy its soothing effects.

Sesame Oil

1. Sesame oil has been used in Ayurvedic medicine for centuries. It is known for its anti-inflammatory and analgesic properties. Sesame oil is also rich in antioxidants and vitamins A, E, and B6.
2. When applied topically, sesame oil can help to relieve pain and inflammation. It can also help treat skin conditions such as eczema and psoriasis.
3. Sesame oil can be used internally or externally for its medicinal benefits. 

How to use Sesame Oil?

1. To use it internally, add drops of sesame oil to warm water and drink it once daily. 
2. To use it externally, massage the affected area with sesame oil twice daily.

Ayurvedic pain relief oil can easily be made at home using simple ingredients. This natural remedy has been used for centuries for pain and inflammation relief, and it can be just as effective as over-the-counter medications. Plus, it's much safer and gentle on the body. Give Ayurvedic pain relief oil a try next time you're dealing with minor aches and pains, and see for yourself how well it works!

Ayurvedic treatment can significantly change your ailments without compromising your health. HexaHealth can help you find the best Ayurvedic treatment for your joint pain. Connect with HexaHealth experts to unveil the potential of Ayurveda in elevating your well-being.